These are just some of the great things that past and current students have to say about their experience with Ruth Lukowski and Figure for Exercise!
She was motivated, engaging, and very professional. These attributes ensured an intense, challenging, but more importantly, successful training event. Going beyond that, she analyzed the special characteristics of our unit personnel and designed the class perfectly suited for our group. This is not something we expect from the ordinary instructors. We were absolutely impressed with every moment of her instruction and she fulfilled our expectations to get a good training as well as fun. I would have Ms. Waldstein come back any time to give another block of instruction to my organization as it will truly boost the morale of Soldiers and enhance the overall fitness of our unit.
She has a lot of knowledge of exercise. She can either use tools or not, it’s still very effective.
She’s very good trainer. She’s changed my habit about exercise for entire life. Thank you so much!
While training with Ruth, what results did I experience?
Medical condition improvement, Performance or Strength / Endurance improvement, Fat loss, Increase in energy, better nutrition and food choices.
I was successful in my program because she put the responsibility on me success or failure. I was successful because she checked on me after a particularly hard work out to see if I was doing proper self care for example. I also liked the appointment reminders. I felt emotionally and mentally supported not just physically supported which greatly significant in my overall success.
SHE’S AWESOME!!! Just do it, you won’t be disappointed. If you want someone who genuinely cares about her clients, and their overall (holistic) well being, she is your trainer. She works with you at your level whatever that level may be and improving from there without making you feel inferior in the process. I have been spoiled by a wonderful first personal trainer in Ruth. I doubt I will find anyone like her anywhere else. She made me look forward to exercise and the gym. While I was laid up with a broken ankle I was going nuts because I couldn’t get into the gym. I never ever thought I would feel like that. It is because Ruth made the gym and working out a positive experience for me, I saw results that I really liked, and I learned more about eating healthier. Simply put, Ruth is the best.
Ruth is great at seeing your strengths and weaknesses and putting a workout together that builds you up based on your needs.
She pushes me beyond what I thought I could do. She also corrects me if my form is not right. Most of all she is so positive and loving.
Ruth checks up with me outside of the gym and holds me accountable. It’s more than just working out while we are in the gym.
What about her made Ruth an effective personal trainer for me?
Personality, knowing how hard to push without being overly aggressive, working around my injuries and Fibro., always having a quick alternative or modification, her genuine caring about her clients overall health and well being, friendly and easy going but very motivating too.