She was motivated, engaging, and very professional.  These attributes ensured an intense, challenging, but more importantly, successful training event.  Going beyond that, she analyzed the special characteristics of our unit personnel and designed the class perfectly suited for our group.  This is not something we expect from the ordinary instructors.  We were absolutely impressed with every moment of her instruction and she fulfilled our expectations to get a good training as well as fun.  I would have Ms. Waldstein come back any time to give another block of instruction to my organization as it will truly boost the morale of Soldiers and enhance the overall fitness of our unit.

Read the full letter from Cpt. Yoon here.

Cpt. Yoon

I was successful in my program because she put the responsibility on me success or failure. I was successful because she checked on me after a particularly hard work out to see if I was doing proper self care for example. I also liked the appointment reminders. I felt emotionally and mentally supported not just physically supported which greatly significant in my overall success.

Click to see Molly’s progress!

Molly