She was motivated, engaging, and very professional.  These attributes ensured an intense, challenging, but more importantly, successful training event.  Going beyond that, she analyzed the special characteristics of our unit personnel and designed the class perfectly suited for our group.  This is not something we expect from the ordinary instructors.  We were absolutely impressed with every moment of her instruction and she fulfilled our expectations to get a good training as well as fun.  I would have Ms. Waldstein come back any time to give another block of instruction to my organization as it will truly boost the morale of Soldiers and enhance the overall fitness of our unit.

Read the full letter from Cpt. Yoon here.

Cpt. Yoon

While training with Ruth, what results did I experience?

Medical condition improvement, Performance or Strength / Endurance improvement, Fat loss, Increase in energy, better nutrition and food choices.

Click to see Molly’s progress!

Molly