I believe that everyone has a Figure for Exercise.

Figure for Exercise tailors activity plans for fat loss and toning that aims to improve your quality of life and body image through Personal Training. Figure for Exercise specializes in programs for women, with a focus on pre-, peri- and menopause, strength training for fat loss, joint replacement surgery, and strength and endurance training for active pregnant and post-partum women.

I invite you to come discover what you never knew you always had–a Figure for Exercise.

Ruth Lukowski, Personal Trainer
Figure for Exercise

What about her made Ruth an effective personal trainer for me?

Personality, knowing how hard to push without being overly aggressive, working around my injuries and Fibro., always having a quick alternative or modification, her genuine caring about her clients overall health and well being, friendly and easy going but very motivating too.

Click to see Molly’s progress!

Molly

She pushes me beyond what I thought I could do. She also corrects me if my form is not right. Most of all she is so positive and loving.

Joy