Use accessible equipment to rapidly prepare yourself for active duty physical requirements.

**Participation may require doctor’s approval.

Package Includes:

• • First session current conditioning assessment (1-2 hours via internet video connection)
  • PDF of your physical requirement specific exercise matrix (via email)
  • 2 test trial forms (via shared documents or PDF)
  • 1 status report/revision based on first test trial results/statistics (via email)
  • Figure for Exercise tank top (made in the USA, printed locally!)
  • Access to demonstration videos (TBD)
  • Choose what you eat in a build-your-own nutrition plan (via shared web document)

Duration: 6 weeks

Price: $258