Use accessible equipment to prepare yourself and maintain your fitness for active duty physical requirements.

**Participation may require doctor’s approval.

Package Includes:

• First session current conditioning assessment (1-2 hours via internet video connection)
• PDF of your physical requirement specific exercise matrix (via email)
• 2 test trial forms (via shared documents or PDF)
• 2 status reports/revisions based on test trial results/statistics (via email)
• Figure for Exercise tank top (made in the USA, printed locally)
• Access to demonstration videos (TBD)
• Choose what you eat in a build-your-own nutrition plan (via shared web document)

Duration: 12 weeks

Price: $193