Figure for Performance Event Conditioning Program

Use your own equipment for Personal Trainer-supported, athletic event-specific training.

Package Includes:

  • First session current conditioning assessment (1-2 hours via internet video connection)
  • PDF of your event specific exercise matrix (via email)
  • 2 test trial forms (via shared documents or PDF)
  • 2 status reports/revisions based on test trial results/statistics (vial email)
  • Figure for Exercise tank top
  • Access to demonstration videos (TBD)
  • Choose what you eat in a build-your-own nutrition plan (via shared web document)

Duration: 12 weeks

Price: $238